4 resources below ↓
Depression can affect anyone, anywhere. Freelancers and solo workers have their own set of risks for depression, but also opportunities to treat it.
Depression
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📃 Kimberley J Smith, RSA JournalLoneliness is increasingly recognised as a public health issue, but to tackle it effectively we need to be able to accurately distinguish between the many forms it can take
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📃 Felipe B.Schuch, Davy Vancampfort, Justin Richards, Simon Rosenbaum, Philip B.Ward, Brendon Stubbs, Journal of Psychiatric ResearchOur data strongly support the claim that exercise is an evidence-based treatment for depression.
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📃 Simon Young, Journal of Psychiatry and NeuroscienceexercisedepressionFor Depression and Anxiety, Running Is a Unique Therapy
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